Try this Scrumptious and Healthy Mackerel Fish Stew at Home

Planning to try something new at home? Try this mouth-watering and exotic mackerel fish stew. Mackerel is easily available in African shops online; just get it and enjoy every ounce of homemade stew.

We have adjusted ourselves with the ‘New Normal’ routine during quarantine. There has been a lot of change in the daily routine of the families. Rather than buying something from the outside, the families have started experimenting and surprising their loved ones with delicious delicacies.

If you are an excellent chef and want to try something different, here is a nutritious and delicious Mackerel Fish Stew recipe for food lovers and health-conscious people out there. Mackerel fish is one of the most extensively consumed fish worldwide and can be purchased from any Caribbean online supermarket. It is loaded with Omega-3 fatty acids, Proteins and offers various health benefits. The fish spoils quickly if kept unattended for days, so consume it as soon as it is purchased. Let us prepare this scrumptious Mackerel fish at home and leave the loved ones startled:

Ingredients

● 2 Cups Jasmine Rice. 

● A tablespoon of olive oil. 

● ¼ cup of chopped yellow onion. 

● 1 Minced Garlic and Clove. 

● 1 Red Bell Pepper, remove the seeds, and chop them finely.

● A chopped medium size Tomato. 

● One-Fourth tablespoon of Cumin Powder. 

● ½ Tablespoon of Paprika. 

● 1 cup vegetable Broth 

● 1 Can of Coconut Milk. 

● Mackerel(Undrained and Fresh bought from African shop online).

● Garnishing using fresh Cilantro. 

● Lime wedges and salt to taste.

How to Prepare Mackerel Fish Stew Step by Step?

Preparing Mackerel fish stew is quite easy. Just take each step at a time as the instructions are given below:

1. Read the instructions on the package and start preparing rice. Keep them aside after cooking them. 

2. Take a large pan, put some olive oil and keep it at medium flame. 

3. Add finely chopped onions, garlic, and bell peppers to the oil. 

4. Add Tomato, Cumin, Cayenne, and Paprika to the existing things and cook them for 1 to 2 minutes. 

5. Add fresh Vegetable Broth and coconut milk to the mixture. 

6. Once the mixture boils, reduce the flame and cook it for approximately 15 minutes. 

7. Break the Mackerel and add it gently to the soup. 

8. Cook it for almost 2 to 3 minutes and sprinkle the salt according to your taste. 

9. Place the stew in a bowl and serve it with rice. 

10.To obtain an amazing taste, add lime and garnish it using Cilantro. 

The best part about the stew is it is ideal for regular and health-conscious individuals. Struggling with health issues? Include the stew in your diet and improve your health and overall well-being.

In Conclusion, If you are in no mood to have the same dish repeatedly for dinner. Try this tasty and easy Mackerel fish stew at home. Ensure that the Mackerel fish brought from Africa online supermarket is fresh and translucent. All the ingredients are added to obtain a flavourful taste out of the stew.